Ayurvedic Oil Massage

At Rich Spa in Calangute, Goa, we offer the traditional Indian Ayurvedic oil massage, also known as Abhyanga. This massage therapy uses warm herbal oils to nourish the body, enhance circulation, and foster relaxation. It is a fundamental part of Ayurveda, the ancient Indian system of medicine.

Our trained massage therapists perform Abhyanga by applying warm oil to the entire body, using long, flowing strokes. While sesame oil is typically used, we also offer other options such as coconut oil, olive oil, or almond oil. Our therapists employ specific pressure points and techniques to help balance the body’s energy.

Abhyanga is believed to offer numerous benefits. It can help reduce stress and anxiety, improve sleep, boost the immune system, relieve muscle tension and pain, enhance circulation, and nourish the skin. It’s a full body massage in Goa that provides a holistic approach to well-being.

Abhyanga is generally safe for most people. However, it’s important to avoid it if you have any open wounds or skin conditions. We also recommend consulting with your doctor if you are pregnant or have any other health conditions.

If you’re interested in experiencing an Ayurvedic oil massage, we invite you to reach out to us at Rich Spa. Our team is ready to provide you with a rejuvenating and relaxing experience in the heart of Calangute, Goa.

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